A place for us to share research, advice, news, and our thoughts on wellness.

Scientific studies have shown that the majority of Americans are deficient in many essential nutrients, putting them at...

Prescribing time in parks and green spaces is now used as a way of treating a range of conditions including high blood...

Self-Care does not take a vacation! The benefits of infrared sauna usage in the summer months are just as relevant as when...

Lowering stress is proven to help both physical and mental health and we love NuCalm® to do just that.  It is a clinically...

According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80%...

The ReSet team loves weighted blankets and pairing them with some of our key services: NuCalm, Massage and Compression...

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