A place for us to share research, advice, news, and our thoughts on wellness.

A Peaceful Oasis Designed to Help You Reset

Four Local Women Pool Talents to Launch ‘ReSet Lounge’ in Chagrin Falls

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My success rate with traditional meditation is poor. To be honest, it’s zippo. Enter kinhin, the act of walking...

It’s hard to believe that less than 5 weeks ago, life was normal.  ReSet Lounge was clicking along. 

As wonderful as travel can be, the return to reality can be harsh, particularly if you’ve crossed time zones and jet lag...

"Gravity is a habit that is hard to shake off" ~ Terry Pratchett. The natural phenomenon of gravity keeps us centered and...

I believe everyone has a story.  No one's challenges are more important than another’s.  Trauma, disease, death, anxiety,...

When a relationship between a couple begins, they dream about riding off into the sunset, having their happily every...

“You can’t pour from an empty cup” is an age-old maxim that I believe we can all relate to. 

My journey to ReSet began back in March of 2007 with a call from my GP. A recent blood panel looked peculiar and...

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