A place for us to share research, advice, news, and our thoughts on wellness.

Getting older isn’t for the faint of heart—aches, stiffness, and surprise creaks can make even the best of us groan. The...

It’s officially cold and flu season, which means all kinds of viruses and pathogens are floating in the air, lurking on door...

We women are notorious for putting others’ needs above our own, often to the detriment of our own health and well-being....

There are all kinds of facials out there, but lately, we’ve been getting questions and seeing the social media buzz about...

Here at ReSet Lounge, we have talked a lot about ozone therapy treatment in the last few months. It is a cutting-edge...

In the ever-evolving world of health and wellness, new technologies are constantly emerging to provide different paths to...

As you go through your days, checking things off your to-do list, your immune system is constantly trying to protect you....

Athletes are constantly on the lookout for new ways to boost their performance and stay ahead of the game. One technique...

There is nothing quite like hitting the slopes in the winter. Gliding through powdery snow down a quiet mountain can be a...

Saunas have been a way of life for Europeans wanting to lead a healthy lifestyle for centuries. The earliest saunas date...

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