Managing stress and anxiety is important for mental and physical health, economics and community.
Not so long ago, humans’ daily jobs were to take care of finding food, shelter, water, and livable temperatures. With advances in technology, our daily lives have transformed to be way more convenient. However, our DNA, our brains, and our nervous systems are still hardwired for life as our ancestors experienced it.
Our inventions and conveniences have outpaced our minds and though these inventions are incredible, we face the problem of navigating a modern world with an easily overstimulated body and mind.
There is good news! ReSet has natural options to help realign your nervous system to your life. Through bio-hacking and other modalities, everyone can feel better and manage their stress responses.
Red light therapy can help manage stress and anxiety by promoting relaxation, reducing cortisol levels, and positively impacting the body's autonomic nervous system, leading to a calmer and more balanced state.
We've curated a massage offering like no other, with unique impacts for anxiety management. From traditional massage & compression in our best-in-class chairs to assisted stretching, aromatherapy, craniosacral therapy, reflexology, and more.
Combat stress and improve sleep patterns with FDA approved NuCalm. Not only will you feel like you are taking the best nap of your life, the science behind NuCalm is clinically proven to “reset” important systems in your body.
Stress and anxiety conditions exist in both our physical and mental states. Energy healing can bridge both to release stored trauma, realign body meridians, and raise cell vibrations to a healthy level.
Brain stimulation using PEMFs, Electromagnetic Fields, has numerous physiologic actions helpful in the treatment of anxiety disorders, including PTSD by applying primarily alpha brainwave stimulation.
Reflexology uses specific areas on the feet (or hands) to improve health and wellbeing. Points on the feet correspond with organs and systems of the body and pressure is applied to these areas to benefit health. It may help you feel less stressed, more relaxed, and more energized.