"Gravity is a habit that is hard to shake off" ~ Terry Pratchett. The natural phenomenon of gravity keeps us centered and...
"Gravity is a habit that is hard to shake off" ~ Terry Pratchett. The natural phenomenon of gravity keeps us centered and...
I believe everyone has a story. No one's challenges are more important than another’s. Trauma, disease, death, anxiety, etc....
When a relationship between a couple begins, they dream about riding off into the sunset, having their happily every after....
“You can’t pour from an empty cup” is an age-old maxim that I believe we can all relate to.
The new year is a typical time for reflection, and 2020 is resonating with me for so many reasons. I think we all struggle...
I’m a meditation dropout. As much as I wish I was able to embrace this worthy practice and quiet my mind, I’ve been running...
