A place for us to share research, advice, news, and our thoughts on wellness.

The ReSet team recently had an amazing experience collaborating with Susan Stone and Kristina Supler of Kohrman Jackson &...

A Peaceful Oasis Designed to Help You Reset

Four Local Women Pool Talents to Launch ‘ReSet Lounge’ in Chagrin Falls

Chagrin...

As wonderful as travel can be, the return to reality can be harsh, particularly if you’ve crossed time zones and jet lag is...

"Gravity is a habit that is hard to shake off" ~ Terry Pratchett. The natural phenomenon of gravity keeps us centered and...

I believe everyone has a story. No one's challenges are more important than another’s. Trauma, disease, death, anxiety, etc....

When a relationship between a couple begins, they dream about riding off into the sunset, having their happily every after....

“You can’t pour from an empty cup” is an age-old maxim that I believe we can all relate to.

The new year is a typical time for reflection, and 2020 is resonating with me for so many reasons. I think we all struggle...

I’m a meditation dropout. As much as I wish I was able to embrace this worthy practice and quiet my mind, I’ve been running...

Subscribe to Our Blog!