Summer is the height of the tennis season for many players, particularly those in the Ohio area. Though it’s a fun, social...
Summer is the height of the tennis season for many players, particularly those in the Ohio area. Though it’s a fun, social...
You may be wondering what exactly is Cryo T-shock and what makes it different from cryotherapy. Cryo, or cold therapy, is...
Because of its unique way of delivering ten treatments at once, the HOCATT sauna is one of the most exciting new trends to...
The thought of jumping in a full-body cryo tank or an ice bath is overwhelming for many. The use of cold, however, is a...
So many people have a tight neck and tight jaws — which lead to clenching or grinding their teeth. This results in not only...
Heavy Metals (not the music genre) continue to gain attention in the wellness world. We have quite a few clients using our...
The liver plays a crucial role to your physical and mental health. Your liver is the large organ that sits between your rib...
As warm, sunny weather arrives, we begin to emerge from our homes to finally get some much-needed time outdoors. Getting...
Craniosacral Therapy (CST) is a gentle, non-invasive yet powerfully effective technique for enhancing a person’s well-being.
