A place for us to share research, advice, news, and our thoughts on wellness.

So many people have a tight neck and tight jaws — which lead to clenching or grinding their teeth. This results in not only...

Heavy Metals (not the music genre) continue to gain attention in the wellness world. We have quite a few clients using our...

The liver plays a crucial role to your physical and mental health. Your liver is the large organ that sits between your rib...

As warm, sunny weather arrives, we begin to emerge from our homes to finally get some much-needed time outdoors. Getting...

Craniosacral Therapy (CST) is a gentle, non-invasive yet powerfully effective technique for enhancing a person’s well-being.

Cryotherapy–while it sounds like a modern treatment, it's actually quite ancient. Cryotherapy refers to the use of cold...

The Slim Shot has been used successfully in combination with weight loss programs for over 30 years and could enhance your...

Reactions to mold exposure is on the rise in many communities. There is a noticeable uptick in clients referred to ReSet...

Scientific studies have shown that the majority of Americans are deficient in many essential nutrients, putting them at...

Prescribing time in parks and green spaces is now used as a way of treating a range of conditions including high blood...

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