A place for us to share research, advice, news, and our thoughts on wellness.

It’s officially cold and flu season, which means all kinds of viruses and pathogens are floating in the air, lurking on door...

What if there was a therapy that could tap into your body’s natural healing abilities using low-level electrical currents?...

We women are notorious for putting others’ needs above our own, often to the detriment of our own health and well-being....

Here at ReSet Lounge, we have talked a lot about ozone therapy treatment in the last few months. It is a cutting-edge...

Looking to improve your recovery routine? Allow us to introduce you to compression therapy, a wonderful ally in boosting...

As you go through your days, checking things off your to-do list, your immune system is constantly trying to protect you....

Athletes are constantly on the lookout for new ways to boost their performance and stay ahead of the game. One technique...

There is nothing quite like hitting the slopes in the winter. Gliding through powdery snow down a quiet mountain can be a...

We all want to wake up in the morning, look at ourselves in the mirror, and feel good about the reflection staring back at...

Our bodies require many things to achieve and maintain optimal health and wellness. We all know the importance of eating...

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