A place for us to share research, advice, news, and our thoughts on wellness.
So many people have a tight neck and tight jaws — which lead to clenching or grinding their teeth. This results in not only...
Heavy Metals (not the music genre) continue to gain attention in the wellness world. We have quite a few clients using our...
As warm, sunny weather arrives, we begin to emerge from our homes to finally get some much-needed time outdoors. Getting...
Craniosacral Therapy (CST) is a gentle, non-invasive yet powerfully effective technique for enhancing a person’s well-being.
For someone who’s never experienced a Cryo T-Shock treatment, the sound of it can be slightly concerning. But that’s far...
Cryo T-Shock is a safe, non-invasive treatment for anti-aging and body contouring. Focusing on body contouring (slimming and...
Cryotherapy–while it sounds like a modern treatment, it's actually quite ancient. Cryotherapy refers to the use of cold...
Reactions to mold exposure is on the rise in many communities. There is a noticeable uptick in clients referred to ReSet...
Self-Care does not take a vacation! The benefits of infrared sauna usage in the summer months are just as relevant as when...