Because of its unique way of delivering ten treatments at once, the HOCATT sauna is one of the most exciting new trends to...
Because of its unique way of delivering ten treatments at once, the HOCATT sauna is one of the most exciting new trends to...
The thought of jumping in a full-body cryo tank or an ice bath is overwhelming for many. The use of cold, however, is a...
So many people have a tight neck and tight jaws — which lead to clenching or grinding their teeth. This results in not only...
Heavy Metals (not the music genre) continue to gain attention in the wellness world. We have quite a few clients using our...
Estelle Getty once said, “Age does not bring you wisdom, age brings you wrinkles.” The latter part of that quote is arguably...
The liver plays a crucial role to your physical and mental health. Your liver is the large organ that sits between your rib...
As warm, sunny weather arrives, we begin to emerge from our homes to finally get some much-needed time outdoors. Getting...
Craniosacral Therapy (CST) is a gentle, non-invasive yet powerfully effective technique for enhancing a person’s well-being.
For someone who’s never experienced a Cryo T-Shock treatment, the sound of it can be slightly concerning. But that’s far...
