Saunas have been a way of life for Europeans wanting to lead a healthy lifestyle for centuries. The earliest saunas date...
Saunas have been a way of life for Europeans wanting to lead a healthy lifestyle for centuries. The earliest saunas date...
It is estimated that 30% of people are magnesium deficient. Why is that a problem? Being low in magnesium is linked to...
Cancer has deeply impacted the ReSet Family just as it touches every family it seems. We lost a beautiful soul this month....
Our bodies require many things to achieve and maintain optimal health and wellness. We all know the importance of eating...
For many people, no matter how much we try to eat right and stay fit, certain areas can retain weight that makes us feel...
Fall is a time of change. Many of those changes bring with them the excitement and anticipation of approaching holidays, the...
It’s been referred to as “the great uncorking”! People are ready to celebrate, and weddings are the perfect outlet to gather...
"You know what the top five most important contributors to health are?...
The autonomic nervous system, the autonomic...
Summer is the height of the tennis season for many players, particularly those in the Ohio area. Though it’s a fun, social...
You may be wondering what exactly is Cryo T-shock and what makes it different from cryotherapy. Cryo, or cold therapy, is...
