My success rate with traditional meditation is poor. To be honest, it’s zippo. Enter kinhin, the act of walking meditation....
A place for us to share research, advice, news, and our thoughts on wellness.
My success rate with traditional meditation is poor. To be honest, it’s zippo. Enter kinhin, the act of walking meditation....
It’s hard to believe that less than 5 weeks ago, life was normal. ReSet Lounge was clicking along.
Just remember: Take many times each day. More often as needed. Do not take with food or drink in mouth.
As wonderful as travel can be, the return to reality can be harsh, particularly if you’ve crossed time zones and jet lag is...
I believe everyone has a story. No one's challenges are more important than another’s. Trauma, disease, death, anxiety, etc....
When a relationship between a couple begins, they dream about riding off into the sunset, having their happily every after....
“You can’t pour from an empty cup” is an age-old maxim that I believe we can all relate to.
My journey to ReSet began back in March of 2007 with a call from my GP. A recent blood panel looked peculiar and additional...
The new year is a typical time for reflection, and 2020 is resonating with me for so many reasons. I think we all struggle...
Life certainly takes twists and turns we cannot predict. After 30 years (gulp, I’m aging!) in the technology-consulting...