Every athlete has an off season, a time of year post competition where they relax
Every athlete has an off season, a time of year post competition where they relax
My success rate with traditional meditation is poor. To be honest, it’s zippo. Enter kinhin, the act of walking meditation....
It’s hard to believe that less than 5 weeks ago, life was normal. ReSet Lounge was clicking along.
Just remember: Take many times each day. More often as needed. Do not take with food or drink in mouth.
As wonderful as travel can be, the return to reality can be harsh, particularly if you’ve crossed time zones and jet lag is...
I believe everyone has a story. No one's challenges are more important than another’s. Trauma, disease, death, anxiety, etc....
When a relationship between a couple begins, they dream about riding off into the sunset, having their happily every after....
My journey to ReSet began back in March of 2007 with a call from my GP. A recent blood panel looked peculiar and additional...
For the longest time, I didn’t sweat. Period. Not naturally nor did I ever push myself to “break a sweat.” I got regular...
I’m a meditation dropout. As much as I wish I was able to embrace this worthy practice and quiet my mind, I’ve been running...
