Whether your goals are to lose weight, build strength, increase energy or just to feel better, RTeam trainers and coaches can give you the structure, accountability and support you need to reach them.
Reduce any stress around your visit. Please arrive early and plan to hang out after if you possible!
When experiencing a new treatment type, we will ask you to review and sign any appropriate waivers. We want to be sure that you aren’t rushed and can begin your service in a relaxed state.
Our exercise equipment is available to you for 30 minutes adjacent to your appointment. For some treatments using our equipment for even 10 minutes will raise the efficacy of the service.
Upon arrival, we kindly ask you turn your cell phone off or to airplane mode.