Reset

Celebrating 5 Years of Wellness, Community, and Gratitude

We can’t help but feel overwhelmed with gratitude as we celebrate our 5th anniversary. These past five years have been an incredible journey, filled with growth, challenges, and countless moments of connection. We’ve been privileged to help our community prioritize their wellness, and every step of the way, we’ve been supported by the most dedicated team and the amazing clients who trust us. To mark this special milestone, we asked our team to share their reflections and what they’re most grateful for. Here’s what they had to say—straight from the hearts of those who make ReSet Lounge so special.  (more…)

Physical Recovery, Women's Health

Pilates After Breast Cancer Treatment: Reclaiming Strength and Mobility

Recovering from breast cancer is a deeply personal journey, and finding the right path to regain strength and wellness can feel overwhelming. At your Chagrin Falls spa, ReSet Lounge, we understand the importance of nurturing both your body and your spirit as you heal. One powerful way to restore your strength, flexibility, and confidence is through Pilates. This gentle, low-impact exercise offers a supportive, mindful approach to rebuilding your body after treatment. You don’t have to walk this journey alone — we’re here to support you every step of the way. (more…)

Weight Management, Women's Health

Women’s Wellness & Ozone: Exploring the Ozone Sauna at Reset Lounge

We women are notorious for putting others’ needs above our own, often to the detriment of our own health and well-being. We’re caregivers, we’re providers, we’re girl bosses, we’re exhausted moms, and gosh darn it, we need to take ourselves a lot more seriously. Is it any surprise that 53% of professional caregivers in America are women? Seriously, when was the last time you actually put yourself first when it comes to taking care of your health needs? It’s been a while, hasn’t it? (more…)

Anti Aging

The Refreshing Benefits of Cryotherapy Facials

There are all kinds of facials out there, but lately, we’ve been getting questions and seeing the social media buzz about cryotherapy facials. Well, here at ReSet Lounge, your Chagrin Falls Spa, we have to say that the buzz is well-earned. Even though you may only have heard about it recently, cryotherapy (which literally means “cold therapy”) itself has been used in various settings and for a wide range of applications for hundreds of years! The history of cryotherapy goes back at least into the 1500s, if not earlier. Here at ReSet Lounge, a cryotherapy facial is great for reducing signs of aging and acne, shrinking pores, lowering inflammation, and giving you a chillingly fresh and fabulous facial glow! (more…)

Detoxification, Immune System Support, Inflammation Reduction, Physical Recovery, Sleep Support, Stress and Anxiety, Weight Management, Women's Health

Ozone Therapy Treatment Benefits and Uses: Wellness Technology for You

Here at ReSet Lounge, we have talked a lot about ozone therapy treatment in the last few months. It is a cutting-edge wellness technology that not many people have heard about, although it’s been in use, especially in dentistry, across Europe and South America, for many years. Scientific studies found that applying medical-grade ozone (O3) to teeth could halt enamel destruction from acidic bacteria, protozoans, viruses, fungi, and their damaging waste products, allowing the enamel of damaged teeth to remineralize with dental assistance. For several years now, medical science has been exploring the other potential uses of ozone therapy for health and wellness, and there is a lot of exciting news to share, particularly about the HOCATT™ infrared ozone sauna, which includes a transdermal (through the skin) application of ozone. Today, we’ll talk about 9 ways our clients here in our Chagrin Falls spa have been using ozone therapy to boost their health. (more…)

Reset

Our Biohacking Philosophy at ReSet: Elevating Wellness Every Day

The word “hacking” often carries a negative connotation. I learned this firsthand during my previous career in the tech industry when my work email was hacked—cue the flood of calls from security officers at Fortune 500 firms. Not exactly a highlight of my career! So, combining “unauthorized” access with biology might sound a bit unsettling, even straight out of science fiction. Yet, despite its edgy implications, the term “biohacking” is here to stay. (more…)

Physical Recovery

These Boots Are Made for Walking: Get Healthy Feet Now

If you want to step up your game, you need your feet to do the stepping! Our feet are amazing. You hardly ever think about them, but those 26 bones, interconnected via an intricate network of muscles, ligaments, and tendons can take you dancing, running, strolling, shopping, jump roping, hiking, or pickleballing! But if they’re sore, itchy, tired, or tingly, it’s time to stop and take care of those amazing tootsies that take you everywhere in life. Here at ReSet Lounge, your Chagrin Falls spa, we can help you get healthy feet again with several high-tech and holistic therapies, including ozone therapy and red light therapy for foot pain relief and healing. (more…)