Category: Inflammation Reduction

Anti Aging, Detoxification, Inflammation Reduction, Physical Recovery

How is Cryo T-Shock Different From Other Cryotherapies?

You may be wondering what exactly is Cryo T-shock and what makes it different from cryotherapy. Cryo, or cold therapy, is one of the simplest and oldest methods of treating injuries. Cryotherapy has been used for decades in sports medicine to help treat soft tissue injuries, reduce swelling, and relieve pain. In recent years, the benefits of cryotherapy have led it to develop into so much more than an ice pack on a sprained ankle. You may have seen a professional athlete in an unbelievably cold cryo-chamber, or you might have received a cold treatment administered by a physical therapist or chiropractor. Maybe you’ve seen someone taking an ice plunge in a frozen lake. These are all examples of cryotherapy. (more…)

Detoxification, Immune System Support, Inflammation Reduction, Physical Recovery, Stress and Anxiety, Weight Management

The Latest Trend–A HOCATT Ozone Sauna

Because of its unique way of delivering ten treatments at once, the HOCATT sauna is one of the most exciting new trends to hit the wellness scene. One session in a HOCATT sauna provides many of the same benefits as spending hours in individual treatments, making it a perfect option for anyone who finds it hard to add wellness and self-care to their busy schedule. (more…)

Anti Aging, Inflammation Reduction, Physical Recovery, Weight Management

Cryo T-Shock Treatments at Reset Lounge in Chagrin Falls, Ohio

Cryo T-Shock at Reset Lounge in Chagrin Falls, Ohio is a non-invasive, contrast-therapy service that uses gentle cycles of warmth and cold on the skin to support cosmetic goals like body contouring, smoother-looking skin, and a relaxing, spa-like experience. These sessions are designed to complement a healthy lifestyle and other self-care choices, and individual results can vary from person to person. (more…)

Immune System Support, Inflammation Reduction, Reset, Sleep Support, Stress and Anxiety

Combatting COVID-19 Stress & Anxiety [Our Collaboration with KJK]

The ReSet team recently had an amazing experience collaborating with Susan Stone and Kristina Supler of Kohrman Jackson & Krantz, KJK Law. Though our industries may appear to be quite different, our common interests in addressing anxiety in peoples’ lives, especially in students, brought us together. As we see the student population dealing with mental health issues, exacerbated by the COVID-19 pandemic, this discussion helped us share information about ReSet’s modalities to help alleviate stress and anxiety. These services can compliment other actions being taken on behalf of students in crisis. (more…)

Detoxification, Immune System Support, Inflammation Reduction, Sleep Support, Stress and Anxiety, Women's Health

Breast Cancer – My Story and the Importance of Self-Care in Crisis

  Fourteen years ago, I lost my mom to breast cancer. She was diagnosed at 60, went through chemo and radiation, and was considered cancer free. Four years later, it came back in her lungs, liver and brain. She fought for another year and eventually lost the battle at the age of 66. She was too young, and it was a brutal process. (more…)

Detoxification, Immune System Support, Inflammation Reduction, Physical Recovery, Reset, Sleep Support, Stress and Anxiety

COVID’s Silver Lining – Health Awareness and Affordable Solutions

When we opened Reset Lounge ten months ago, our goal was to bring affordable Mind and Body Wellness to the community that we all love so very much! We wanted our services to support people of ALL ages; a place for the whole family. We wanted to create a community space around healthy living and self-care; both physical and emotional. We wanted to be a venue for communal activities: monthly book clubs, nutritional talks, date nights and in the eternal search of “the healthy balance”, detox/retox ladies’ nights. Our Grand Opening party was mid- January. And well….. then we’ve had the rest of 2020. (more…)